Start doing really well, today!

At Wellness with Mason, we believe that true wellness starts with authenticity. Being true to yourself will aid in our client-based approach as we collaborate on the best plan for you!  I am certified to be a Health and Wellness Coach through the National Academy of Sports Medicine.

Lets take the trash out and start living a clean life! From health and happiness to progress and results, we have 3 pillars of focus with our wellness programming. Exercise, nutrition and detoxification! Lets E.N.D your suffering today!!

In our first few sessions, we will walk through your daily life and try to develop the best wellness plan moving forward, while making some staple changes in the process. From there, some guided meditations, movement, resistance training and much more- at your door!

P.S This used to be me!